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Jahhas. Paino notkahti taas aika hyvin alas. Nyt toimii ja hyvin.
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86.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1835 kcal
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Fat: 134.96g | Prot: 79.68g | Carbs: 72.30g.
Lunch: Kotimaista Täysmaito, Fazer Vaalea Maitosuklaa, Keitetty Kananmuna, Pirkka Mozzarella 19%. Dinner: Kananmuna, Kotimaista Vispikerma, Atria Kunnon Arki Kuoreton Nakki, Feelia Nakkikeitto, Fazer Merkkari Original. more...
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Losing 7.7 kg a Week
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Kati.N.Rontti's Weight History
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