Weigh In record (no journal entry) for 12 November 2020
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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753 kcal
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Fat: 22.23g | Prot: 30.67g | Carbs: 110.68g.
Breakfast: En Linea Cereales Hojuelas Sabor Chocolate, Soprole Leche Descremada sin Lactosa. Lunch: Tortillas de Papa, Zanahoria, Huevo (Entero), Tortillas de Papa. Dinner: Lider Leche Descremada sin Lactosa, Costa Galletas de Soda Light, Jumbo Pasta Ave Pimentón . Snacks/Other: Puripop Cabritas , Mandarinas. more...
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Losing 0.4 kg a Week
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Soofii13's Weight History
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