Weigh In record (no journal entry) for 12 November 2020
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88.2 kg
Lost so far: 15.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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792 kcal
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Fat: 28.44g | Prot: 38.85g | Carbs: 95.32g.
Lunch: Sveltesse Ferme et Fondant Chocolat , Elle & Vire Fluide et Légère 4%, Auchan Emmental Râpé, Pâtes (Cuites). Dinner: Omelette. more...
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Gaining 1.0 kg a Week
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