Weigh In record (no journal entry) for 12 November 2020
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82.9 kg
Lost so far: 33.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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791 kcal
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Fat: 26.37g | Prot: 51.97g | Carbs: 90.54g.
Breakfast: Яблоки Бабушки Смит, Жареное Яйцо, Barilla Макароны Отварные. Lunch: Помидоры, Огурец (с Кожурой), Запеченная или Жареная Форель. Snacks/Other: Яблоки Бабушки Смит. more...
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Losing 7 kg a Week
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gorenitsa.anya's Weight History
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