Weigh In record (no journal entry) for 09 November 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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859 kcal
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Fat: 24.36g | Prot: 69.91g | Carbs: 93.02g.
Breakfast: Hoka Hoka Bento Nasi Putih, Kem Chicks Sayur Toge. Dinner: Alfamart Telur Ayam Kampung, Nasi Putih. Snacks/Other: Alfamart Telur Ayam Kampung, Roma Malkist Rasa Abon. more...
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yumarumaisha's Weight History
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