Weigh In record (no journal entry) for 12 November 2020
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70.5 kg
Lost so far: 5 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1363 kcal
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Fat: 71.37g | Prot: 77.90g | Carbs: 102.93g.
Breakfast: Омлет с Молоком, Кофе с Молоком. Lunch: Батон Нарезной, Простоквашино Молоко 3,2%, Скумбрия Холодного Копчения. Dinner: Морковь по-Корейски, Жареная Картошка. more...
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Gaining 1.4 kg a Week
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Tasya_PRO's Weight History
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