Weigh In record (no journal entry) for 12 November 2020
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1225 kcal
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Fat: 49.85g | Prot: 59.58g | Carbs: 139.27g.
Breakfast: Kiwi, Continente Tangerina, Café Instantané (à partir de Poudre). Lunch: Cookies aux Pépites de Chocolat (Mous), Nespresso Café Expresso, Ananas, Frites Faits Maison, Côtelette de Porc Frite, Riz Blanc (à Grains Moyens, Cuit). Dinner: Vinaigrette Française, Poulet Grillé Rôti ou Cuit au Four, Galbani Mozzarella Mini, Tomates Cerises, Concombre (Pelé), Salade Verte. Snacks/Other: Danone Iogurte, Cookies aux Pépites de Chocolat (Mous), Continente Banana. more...
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Losing 0.7 kg a Week
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AndreiaOC76's Weight History
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