Weigh In record (no journal entry) for 12 November 2020
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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569 kcal
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Fat: 16.34g | Prot: 40.01g | Carbs: 73.82g.
Breakfast: SAN Изолят Протеина, Яблоко. Lunch: Шоколадный Круассан, Гречка Вареная. Dinner: Капуста Белокочанная. more...
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Gaining 0.5 kg a Week
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Neposedka's Weight History
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