Weigh In record (no journal entry) for 12 November 2020
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1243 kcal
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Fat: 53.64g | Prot: 69.27g | Carbs: 117.02g.
Breakfast: Café. Lunch: Sodeb'O Salade Montmartre. Dinner: Cora Crème Fraiche Légère , Oignons, Blanc de Poulet, Picard Purée de Courge Butternut, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), U Croque Monsieur Bistrot . more...
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Gaining 0.7 kg a Week
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nonomoto's Weight History
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