Weigh In record (no journal entry) for 12 November 2020
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77.7 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1818 kcal
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Fat: 71.12g | Prot: 94.54g | Carbs: 199.52g.
Breakfast: Fage Fruyo 0% Banana. Lunch: Granarolo Squacquerone di Romagna Dop, Loriana Piadina Integrale, Esselunga Gamberetti Cotti, Calvé Salsa Cocktail, Salmone Affumicato. Dinner: Cavolini di Bruxelles, Kiwi, Pane Comune, Santa Lucia Mozzarella Light, Fileni Bocconcini di Petto di Pollo. Snacks/Other: Haribo Orsetti d'oro, Novi Fondentenero 72%, Caffè Zuccherato. more...
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Gaining 4.9 kg a Week
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Fededoppia's Weight History
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