Weigh In record (no journal entry) for 12 November 2020
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1038 kcal
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Fat: 48.67g | Prot: 46.76g | Carbs: 112.41g.
Lunch: Pentol, Nasi Putih, Tempe Bacem, Tumis Buncis, Jagung Manis Kuning. Dinner: Telur Rebus, Salak. Snacks/Other: Keripik Tempe, Es Kelapa Muda. more...
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Gaining 0.4 kg a Week
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Riris_saga's Weight History
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