Weigh In record (no journal entry) for 12 November 2020
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1400 kcal
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Fat: 30.95g | Prot: 121.82g | Carbs: 161.75g.
Breakfast: Prozis Fiocchi di Avena, Mandarino. Lunch: Pomodori Ciliegini, Lattuga Iceberg (Include Tipi Crisphead), Panini alle Carote (di Anna), Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Dinner: Pomodoro Cuore di Bue, Conad Gallette di Riso Bio, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucca. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 0.4 kg a Week
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anna-lucente's Weight History
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