Weigh In record (no journal entry) for 12 November 2020
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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488 kcal
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Fat: 13.57g | Prot: 55.33g | Carbs: 37.37g.
Breakfast: Домик в деревне Молоко 6%, Магнит Банан, Творог 5%, Danone Творог Мягкий Обезжиренный 0%, President Молоко 0,3%. more...
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Losing 0.7 kg a Week
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tori_samedova's Weight History
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