Weigh In record (no journal entry) for 12 November 2020
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65 kg
Lost so far: 5.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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420 kcal
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Fat: 9.43g | Prot: 13.62g | Carbs: 70.26g.
Breakfast: Honey , Ultra Milk Ultra Mimi Full Cream, Boiled Egg, Pondan Pancake Mix. Snacks/Other: Nestle Coffee-Mate, Sugar. more...
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Gaining 0.1 kg a Week
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novitacorner's Weight History
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