Weigh In record (no journal entry) for 12 November 2020
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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373 kcal
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Fat: 15.82g | Prot: 7.04g | Carbs: 49.04g.
Breakfast: Махеевъ Джем Апельсиновый, Mlekara Sabac Каймак 70%, Dr. Korner Корнерсы Нежная Карамель, Сливочное Масло, Каша Рисовая на Молоке, Nescafe Dolce Gusto Кофе с Молоком. more...
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Losing 0.9 kg a Week
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Детка в клетке's Weight History
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