Weigh In record (no journal entry) for 12 November 2020
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47.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1097 kcal
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Fat: 61.33g | Prot: 57.65g | Carbs: 80.99g.
Breakfast: Hard-Boiled Egg, Fruit Dragon Fruit. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi), Ground Pork , Hard-Boiled Egg, Cooked Pumpkin (from Fresh), La tourangelle Avocado oil. Dinner: Pork, White Rice, La tourangelle Avocado oil, Zucchini . more...
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Losing 1.4 kg a Week
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cheesemouse's Weight History
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