Weigh In record (no journal entry) for 12 November 2020
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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402 kcal
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Fat: 6.05g | Prot: 24.28g | Carbs: 61.00g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Indomaret Nasi Ayam Woku. more...
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Losing 0.1 kg a Week
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babes.yaya's Weight History
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