Weigh In record (no journal entry) for 12 November 2020
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125 kg
Lost so far: 2.8 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1677 kcal
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Fat: 46.88g | Prot: 77.08g | Carbs: 235.56g.
Breakfast: Kaffee mit Milch, Actimel Granatapfel, Apfel, Müller Reine Buttermilch, Birkenhof Schinkenzwiebelmettwurst, Aldi Kaiserbrötchen. Lunch: Kaffee mit Milch, All Seasons Rahm-Gemüse Gourmet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metten Dicke Sauerländer Rostbratwurst Klassik . Dinner: Latte Macchiato, Roggenbrötchen. more...
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Gaining 0.2 kg a Week
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Zausel 65's Weight History
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