Weigh In record (no journal entry) for 10 November 2020
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59.2 kg
Lost so far: 13.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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983 kcal
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Fat: 19.76g | Prot: 33.35g | Carbs: 153.25g.
Breakfast: Landliebe Йогурт с Клубникой 3,2%, FITKIT Protein Cake Клубника со Сливками - Strawberry Cream, Corniche Mini Marshmallows, Mr. Djemius Muffin Ромовая Баба, Corny Big Cranberry, Jaguar Energy Drink Jaguar Live. more...
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Losing 2.8 kg a Week
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