Weigh In record (no journal entry) for 12 November 2020
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1108 kcal
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Fat: 39.44g | Prot: 37.60g | Carbs: 159.14g.
Breakfast: Tropicana Slim Chocolate Spread, Pisang, Tropicana Slim Strawberry Jam, Morin Selai Kacang, Roti Gandum. Lunch: Tempe Goreng, Rumah Makan Sederhana Sayur Nangka, Nasi Merah, Tempe Kukus. Dinner: Pisang, Telur, Tempe Kukus. Snacks/Other: Chuba Stik Stik Balado, Josh Food Kuping Gajah Mini, Rengginang. more...
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Gaining 1.5 kg a Week
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Luhadeww's Weight History
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