Weigh In record (no journal entry) for 11 November 2020
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66.2 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1451 kcal
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Fat: 42.82g | Prot: 89.57g | Carbs: 191.00g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Boar's Head Liverwurst Pate, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, 2% Fat Milk, Alouette Spreadable Cheese - Garlic & Herbs. Lunch: Kraft American Cheese Slice, Apples , Trader Joe's Tuna Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Health Ade Pink Lady Apple Kombucha. Dinner: Simply Bar Protein Bar, Kashi Spinach & Artichoke Pasta. Snacks/Other: Sour Patch Kids. more...
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Gaining 0.1 kg a Week
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notsoserena's Weight History
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