Weigh In record (no journal entry) for 11 November 2020
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74.7 kg
Lost so far: 5.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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36 kcal
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Fat: 2.93g | Prot: 2.34g | Carbs: 0.09g.
Snacks/Other: Сыр Российский. more...
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Losing 0.7 kg a Week
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ganka2004's Weight History
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