Weigh In record (no journal entry) for 11 November 2020
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1674 kcal
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Fat: 77.76g | Prot: 75.92g | Carbs: 161.58g.
Breakfast: Campiello Novellino senza Zucchero Aggiunti, Vipiteno Yogurt Magro Bianco. Lunch: Divella Paternosti Rigati 63, Coop Vellutata di Zucca, Findus Minestrone Tradizione. Dinner: Esselunga Gateau di Patate. more...
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Losing 2.1 kg a Week
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Stefano10's Weight History
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