Weigh In record (no journal entry) for 11 November 2020
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51.3 kg
Lost so far: 2.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1204 kcal
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Fat: 39.02g | Prot: 96.41g | Carbs: 124.31g.
Breakfast: Batido Proteico, Café, Omelette, Pan Integral. Lunch: Bimbo Tortillinas Burritos , Hummus, Té (Infusión), Pollo Asado, Berenjena Cocida, Papaya. more...
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2062 kcal
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Exercise:
Elliptical - 15 minutes, Pesas - 34 minutes, Apple Health - 23 hours and 11 minutes. more...
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Losing 0.7 kg a Week
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MARUORTA's Weight History
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