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1 semaine de course
3 fois/ semaine
pdt 1h
Avec un jour bonus
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57 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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432 kcal
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Fat: 19.88g | Prot: 24.04g | Carbs: 37.63g.
Breakfast: Lizi's Granola Organic, Lactel Lait Matin Léger Facile à Digérer. Dinner: Haricots Verts, Côtelette de Porc Grillée ou Cuite au Four. more...
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Losing 0.8 kg a Week
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mbdobrazil's Weight History
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