Weigh In record (no journal entry) for 11 November 2020
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49.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1476 kcal
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Fat: 33.51g | Prot: 35.47g | Carbs: 270.37g.
Breakfast: Vitarella Cream Cracker Integral, Vitamina de Banana. Dinner: Farofa de cenoura, Laranja Pêra, Salada Verde Mista, Grão-de-Bico, Arroz Branco (Cozido), Garoto Bombom Crocante. Snacks/Other: Sonda Chocotone, Salada de Frutas, da Terrinha Bolacha Coquinho, Maçã. more...
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Losing 1.1 kg a Week
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Oigabissima's Weight History
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