Weigh In record (no journal entry) for 11 November 2020
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96.2 kg
Lost so far: 3.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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735 kcal
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Fat: 36.33g | Prot: 41.66g | Carbs: 61.75g.
Breakfast: Abbott Glucerna SR Chocolate. Lunch: Feijão Fradinho Cozido, Tomates, Verde Campo Mussarela Lacfree. Snacks/Other: Bolo de Chocolate. more...
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Gaining 2.1 kg a Week
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lilimzanella's Weight History
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