Weigh In record (no journal entry) for 11 November 2020
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80.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2020:
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816 kcal
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Fat: 20.24g | Prot: 94.17g | Carbs: 63.35g.
Breakfast: Café con Leche Descremada. Lunch: Guisantes (Congelados), Carrefour Taquitos de Jamón. Dinner: Huevo Cocido, El Cultivador Pimientos Asados, DIA Atún Claro al Natural, HSN Sports Evolate 2.0. more...
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Losing 0.8 kg a Week
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