Weigh In record (no journal entry) for 11 November 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1450 kcal
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Fat: 71.23g | Prot: 84.95g | Carbs: 119.52g.
Breakfast: Sucre, Lipton Thé. Lunch: Zapetti Sauce Italienne à la Viande Rôtie, Pâtes (Cuites), Ail, Beurre, Huile Végétale, Steak de Bœuf. Dinner: Citron, U Ananas, Carrefour Saumon Fumé d'ecosse, Liebig Soupe Légumes du Soleil. Snacks/Other: Banane. more...
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Losing 3.5 kg a Week
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vickie2659's Weight History
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