Weigh In record (no journal entry) for 10 September 2013
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2013:
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1201 kcal
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Fat: 27.52g | Prot: 138.58g | Carbs: 100.98g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Cola Cao Colacao. Lunch: Cebollas, Pimientos Verdes, Tomates, Merluza al Horno o a la Parrilla. Dinner: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Verduras Mezcladas (Congeladas). more...
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Gaining 1.1 kg a Week
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ohquegozo's Weight History
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