Weigh In record (no journal entry) for 11 November 2020
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67.0 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1315 kcal
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Fat: 37.27g | Prot: 53.97g | Carbs: 195.70g.
Breakfast: Harina de Maíz, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Plátano Frito, Sopa de Fideos Instantánea, Sopa de Frijoles. Dinner: Pan Integral. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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