Weigh In record (no journal entry) for 11 November 2020
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1944 kcal
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Fat: 87.54g | Prot: 76.84g | Carbs: 215.81g.
Breakfast: Café. Lunch: Banane, Oeuf Dur, Belle France Crème Liquide Légère 15%, Oranges, Pomme, Maggi Arôme Saveur, Huile d'Olive, Patak's Sauce Curry Indienne, Crevette, Riz Blanc. Dinner: Danone Danette Caramel, Leerdammer Original, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carottes Cuites. Snacks/Other: P'tit Déli Déli Matin Pépites de Chocolat. more...
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Losing 1.4 kg a Week
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nonomoto's Weight History
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