Weigh In record (no journal entry) for 11 November 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1766 kcal
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Fat: 70.29g | Prot: 57.02g | Carbs: 231.07g.
Breakfast: Царь Каша 5 Злаков. Lunch: Пельмени (Жареные, с Мясом), Мидии, Салат из Помидоров и Огурцов. Dinner: Рассольник. Snacks/Other: Акконд Птица Дивная , Фундук, Красное Яблоко. more...
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Gaining 0.6 kg a Week
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ingulechka2015's Weight History
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