Weigh In record (no journal entry) for 11 November 2020
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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2306 kcal
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Fat: 96.69g | Prot: 131.82g | Carbs: 219.46g.
Breakfast: Творог 5%, Домик в деревне Молоко 1,5%. Lunch: Hortex Овощи по-Деревенски, Филе Индейки. Dinner: Бондюэль Кукуруза. Snacks/Other: Макдоналдс Донат с Шоколадным Кремом, Макдоналдс Грик Мак, Bounty Шоколадный Батончик, Bounty Bounty , Славянка Обыкновенное Чудо Шоколадное, Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
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Gaining 0.9 kg a Week
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Charlotte9845's Weight History
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