Weigh In record (no journal entry) for 11 November 2020
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87.5 kg
Lost so far: 43.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1419 kcal
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Fat: 63.17g | Prot: 62.19g | Carbs: 144.59g.
Breakfast: Spiegelei, Bellasan Vitareform, Goldähren Vital & Fit Mehrkornbrot. Lunch: Aldi Wiener Schnitzel, Gut & Günstig Rahm Kaisergemüse. Dinner: GutBio Bio Fruchtjoghurt & Knuspermüsli, Snickers Snickers. more...
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Losing 1.4 kg a Week
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 Comments
...und wieder einen kleinen Schritt weiter !🤗
11 Nov 20 by member: buecherwurm_02
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Ja, die kleinen sind mir auch lieber.😁
11 Nov 20 by member: Brigitte 00
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Ehrlich ? ..ich fände es toll ,wenn's wusch machen würde .....und zack schlank ! 😂🙋
11 Nov 20 by member: buecherwurm_02
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Das wäre natürlich super.😂😂
11 Nov 20 by member: Brigitte 00
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Brigitte 00's Weight History
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