Weigh In record (no journal entry) for 11 November 2020
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52 kg
Lost so far: 7.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1219 kcal
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Fat: 52.37g | Prot: 66.03g | Carbs: 120.06g.
Breakfast: Sesame Seeds, Nestle Cocoa Powder, Padkos Pumpkin Seeds, Peanut Butter Pure, Jungle Oats. Lunch: Beef Sausage, PnP Extra Virgin Olive Oil, Soybeans (Mature Seeds) , Black Rice, Chickpeas, Adzuki Beans (Mature Seeds). Dinner: Chicken Breast, Martinnaise Gourmet Banting Mayonnaise, Pot O' Gold Straight Cut Potato Chips . Snacks/Other: Bakers Salticrax with Roasted Onion. more...
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Losing 0.7 kg a Week
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Leeanne Mos's Weight History
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