Weigh In record (no journal entry) for 11 November 2020
|
54 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
438 kcal
|
Fat: 16.24g | Prot: 19.66g | Carbs: 50.27g.
Snacks/Other: Додо Пицца Пицца 4 Сыра . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadia_park's Weight History
|