strangefrezzy's Journal, 11 Nov 20

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Weigh In record (no journal entry) for 11 November 2020

55.7 kg Lost so far: 0.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2020:

1467 kcal

Fat: 49.39g | Prot: 72.08g | Carbs: 177.58g. Breakfast: Wasa Roggen Dünn, Barilla Pesto con Basilico e Rucola. Lunch: Knorr Helle Soße, Aldi Hähnchengeschnetzeltes , Spätzle. Dinner: Gekochtes Ei. Snacks/Other: Milka Luflée Caramel. more...

1679 kcal

Exercise: Sleeping - 9 hours, Resting - 1 hour, Sitting - 14 hours. more...

Gaining 0.7 kg a Week

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strangefrezzy's Journal, 11 Nov 20

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strangefrezzy's Weight History