Liesje1986's Journal, 10 Sep 13

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Weigh In record (no journal entry) for 10 September 2013

72.5 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2013:

1305 kcal

Fat: 33.57g | Prot: 51.72g | Carbs: 199.76g. Breakfast: Kellogg's Special K Melk Chocolade, Gervais Petit Gervais. Lunch: Suzi Wan Zoetzure Saus, Noedels. Dinner: Beemster Jonge Kaas, Meergranenbrood. Snacks/Other: Everyday Halfvolle Chocomelk. more...

1793 kcal

Exercise: Driving - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Liesje1986's Weight History

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Liesje1986's Journal, 10 Sep 13

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Liesje1986's Weight History