Weigh In record (no journal entry) for 11 November 2020
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43.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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921 kcal
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Fat: 12.76g | Prot: 38.83g | Carbs: 173.12g.
Breakfast: Parmalat Молоко 0,5%. Lunch: Просто Зелёный Горошек, Сливы, Цветная Капуста, Мираторг Наггетсы Куриные Хрустящие. Dinner: Светофор Пряники с Начинкой с Яблочным Повидлом. more...
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Losing 1.1 kg a Week
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Malenkai_anechka's Weight History
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