Weigh In record (no journal entry) for 11 November 2020
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1429 kcal
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Fat: 65.57g | Prot: 87.61g | Carbs: 118.18g.
Breakfast: Prozis Burro di Arachidi , Galbusera Belle Buone Fette Spesse con Fichi, Nocciole e Semi di Zucca, Fage Yogurt Greco Total 0%. Lunch: Uovo. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Mozzarella, Barilla Pasta. Snacks/Other: Novi Cioccolato Fondente Extra, Mela, Prozis Burro di Arachidi , Pane Bianco. more...
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Gaining 3.5 kg a Week
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Emanuelina75's Weight History
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