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Vamos que por buen camino
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74.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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2401 kcal
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Fat: 44.21g | Prot: 204.79g | Carbs: 277.70g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada. Lunch: Chef Aceite de Oliva Extra Virgen, Minuto Verde Mix Pimentón , Tomates Cherry, Lechuga, Malloa Salsa de Tomate, Zanahoria, Aconcagua Arvejas, Papas Salteadas, Pechuga de Pollo a la Plancha. Dinner: Coors Cerveza Light, Esmeralda Palmitos Enteros, Dole Lechuga Costina, Huevo Duro, Malloa Salsa de Tomate, Zanahoria, Minuto Verde Arvejas, Pechuga de Pollo a la Plancha. Snacks/Other: Colun Quesillo, Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada, Manzana Roja, Sanissimo Salmas , Colun Yoghurt Batido Light. more...
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Losing 4.2 kg a Week
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Guille_cl's Weight History
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