Weigh In record (no journal entry) for 11 November 2020
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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509 kcal
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Fat: 10.91g | Prot: 13.53g | Carbs: 75.56g.
Breakfast: Пятерочка Миндаль Сырой, Седьмой континент Хачапури Домашние, Седьмой континент Хачапури Домашние, Кофе Молотый с Молоком без Сахара. more...
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Losing 2.8 kg a Week
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svetulia777's Weight History
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