Weigh In record (no journal entry) for 11 November 2020
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1122 kcal
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Fat: 36.54g | Prot: 46.75g | Carbs: 154.09g.
Breakfast: 매일유업 매일바이오 플레인요거트, 시루떡. Lunch: 피코크 치즈돈까스, 해태 후렌치파이 초코스프레드, 떡볶이. Dinner: 달걀, 동그랑땡, 밥. Snacks/Other: 구워 말린 무염땅콩, 허쉬 키세스 밀크초콜릿, 사과. more...
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Gaining 0.2 kg a Week
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narara990's Weight History
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