Weigh In record (no journal entry) for 11 November 2020
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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340 kcal
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Fat: 25.52g | Prot: 18.50g | Carbs: 7.57g.
Lunch: Зеленый Перец, Простоквашино Масло Сливочное 72,5%, Яйцо. Snacks/Other: Король Орех Кокосовая Паста. more...
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Gaining 3.9 kg a Week
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odnakorol's Weight History
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