Weigh In record (no journal entry) for 10 November 2020
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74.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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803 kcal
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Fat: 33.46g | Prot: 67.39g | Carbs: 55.81g.
Breakfast: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Marilan Magic Toast Multi Cereais (1), Café com Leite Desnatado, Laguna Requeijão Cremoso Light , Ovo Mexido, Pão Integral. Lunch: Feijão de Corda, Arroz Branco (Cozido), Frango Desfiado. more...
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Gaining 0.2 kg a Week
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Bruna2908's Weight History
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