Weigh In record (no journal entry) for 10 November 2020
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1397 kcal
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Fat: 40.99g | Prot: 95.96g | Carbs: 174.05g.
Breakfast: Tortilla de Trigo Entero, Aguacate, Ezequiel Pan Ezequiel. Lunch: Tortillas de Maíz, AdeS Leche de Soya Cero Azucar, Aguacate, Pico de Gallo, Sanissimo Salmas Horneadas de Nopal, Tuny Atún Aleta Amarilla en Agua, Tortilla de Trigo Entero, Gamesa Maravillas. Dinner: Tortilla de Trigo Entero, Tacos Dorados, ND Evolution Proteína. Snacks/Other: Tortilla de Huevos o Huevos Revueltos con Chorizo. more...
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Losing 3.9 kg a Week
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anamarisela56's Weight History
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