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AbrilJulieta_
Journal
10 Nov 20
AbrilJulieta_'s Journal, 10 Nov 20
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Weigh In record (no journal entry) for 10 November 2020
53.1 kg
Lost so far:
13.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2020:
1401 kcal
Fat: 41.34g | Prot: 46.29g | Carbs: 215.65g.
Breakfast:
La Serenísima Yogurisimo Firme, Tarta de Manzana.
Lunch:
La Serenísima Queso Cremon, Milanesa de Soja, Arroz Blanco (de Grano Medio, Cocido).
Dinner:
Milanesa de Soja.
Snacks/Other:
Tarta de Manzana, Manzana.
more...
355 kcal
Exercise:
Studying - 1 hour and 31 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Google Fit - 22 hours and 9 minutes.
more...
Losing 5.6 kg a Week
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AbrilJulieta_'s Weight History
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