Weigh In record (no journal entry) for 10 November 2020
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95.9 kg
Lost so far: 3.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1092 kcal
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Fat: 51.87g | Prot: 37.54g | Carbs: 120.66g.
Breakfast: Empada de Queijo, Abbott Glucerna SR Chocolate. Lunch: SACIA Creme de Mandioquinha. Snacks/Other: Bolo de Chocolate. more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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