Weigh In record (no journal entry) for 10 November 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1905 kcal
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Fat: 67.61g | Prot: 80.39g | Carbs: 253.72g.
Breakfast: Farinha de Mandioca, Quaker Farelo de Aveia, Ovo, Queijo Branco. Lunch: Omelete ou Ovos Mexidos com Vegetais, Nhoque de Batata Doce. Dinner: Queijo Branco, Pão de Leite. Snacks/Other: Martigran Granola com Castanhas, Bolo de Coco, Maçã, Danone YoPRO Chocolate, Trufa de Chocolate. more...
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Losing 0.9 kg a Week
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Tatiana Munhoz's Weight History
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